Weekend Group Classes in Westchester County

Traditional Yang Family Tai Chi and Qigong instruction now launching as weekend group classes for adults in Westchester County, New York.

Our Classes

We're launching Sunday morning group classes in Elmsford starting September 6th, teaching authentic Classical Yang Family Tai Chi Chuan and Qigong. We also continue to offer instruction for facilities, organizations, and community groups — learn more on our Corporate Services page.

Qigong Workshops

Our Qigong sessions introduce accessible exercises that support relaxation, posture, breathing, and vitality — a great complement to your weekend Tai Chi practice.

Personalized Instruction

We also offer personalized instruction for individuals or small groups who want additional guidance and support in developing their practice. This option is ideal for beginners who want a more tailored introduction or for students looking to deepen their understanding.

Sunday Classes

Join our new weekend group class starting on September 6th, held on Sundays in Elmsford from 10:00 - 11:30 AM. Classes cover traditional form work and Qigong training suited to all experience levels.

Tuition: $100 / month or $30 single drop-in

Pre-registration recommended. Space is limited.

Weekend Class Waitlist

Join the Westchester Weekend Class Waitlist — receive exact location details, early-bird rates, and launch updates for September.